[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rinkl.cz\/jak-na-tom-opravdu-jste-s-vahou\/#Article","mainEntityOfPage":"https:\/\/www.rinkl.cz\/jak-na-tom-opravdu-jste-s-vahou\/","headline":"Jak na tom opravdu jste s v\u00e1hou?","name":"Jak na tom opravdu jste s v\u00e1hou?","description":"Mnoho lid\u00ed m\u00e1 zafixov\u00e1no, \u017ee nespokojenost s vlastn\u00edm t\u011blem se t\u00fdk\u00e1 \u010dist\u011b mlad\u00fdch lid\u00ed, nicm\u00e9n\u011b \u010dastokr\u00e1t se lze setkat s t\u00edmto probl\u00e9mem ve ostatn\u00edch v\u011bkov\u00fdch … ","datePublished":"2020-06-20","dateModified":"2020-06-20","author":{"@type":"Person","@id":"https:\/\/www.rinkl.cz\/author\/#Person","name":"","url":"https:\/\/www.rinkl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rinkl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rinkl.cz\/wp-content\/uploads\/nep%C5%99esn%C3%A9%20m%C4%9B%C5%99en%C3%AD%20k%C5%99ivek.jpg","url":"https:\/\/www.rinkl.cz\/wp-content\/uploads\/nep%C5%99esn%C3%A9%20m%C4%9B%C5%99en%C3%AD%20k%C5%99ivek.jpg","height":0,"width":0},"url":"https:\/\/www.rinkl.cz\/jak-na-tom-opravdu-jste-s-vahou\/","about":["Zbo\u017e\u00ed"],"wordCount":417,"articleBody":"      Mnoho lid\u00ed m\u00e1 zafixov\u00e1no, \u017ee nespokojenost s vlastn\u00edm t\u011blem se t\u00fdk\u00e1 \u010dist\u011b mlad\u00fdch lid\u00ed, nicm\u00e9n\u011b \u010dastokr\u00e1t se lze setkat s t\u00edmto probl\u00e9mem ve ostatn\u00edch v\u011bkov\u00fdch kategori\u00edch daleko hojn\u011bji. Ka\u017ed\u00fd m\u016f\u017ee doj\u00edt k z\u00e1v\u011bru, \u017ee ji\u017e nad\u00e1le nen\u00ed spokojen se sv\u00fdm vn\u011bj\u0161kem, p\u0159i\u010dem\u017e v\u0161ak je\u0161t\u011b b\u011b\u017en\u011bj\u0161\u00ed p\u0159\u00edpad p\u0159edstavuje vsugerov\u00e1n\u00ed si n\u00e1zor\u016f a p\u0159ipom\u00ednek ostatn\u00edch a n\u00e1sledn\u00e9 zhnusen\u00ed se s\u00e1m sob\u011b. Nehled\u011b na to, zda jen v\u00e1h\u00e1te, jestli by nebylo na m\u00edst\u011b za\u010d\u00edt prov\u00e1d\u011bt zm\u011bny, \u010di se vejdete do norem, nebo by se skute\u010dn\u011b hodilo p\u0159ehodnotit sv\u00e9 n\u00e1vyky, ud\u011blat si spr\u00e1vn\u00fd a dostate\u010dn\u011b objektivn\u00ed obr\u00e1zek o sv\u00e9 vlastn\u00ed postav\u011b nen\u00ed p\u0159\u00edli\u0161 snadn\u00e1 z\u00e1le\u017eitost.Ter\u010dem neopodstatn\u011bn\u00fdch pozn\u00e1mek se st\u00e1v\u00e1 v\u00fdznamn\u00e9 procento \u017een i mu\u017e\u016f na denn\u00ed b\u00e1zi. Pokud toto vyvolalo ve V\u00e1s nep\u0159\u00edjemn\u00e9 ot\u00e1zky a nejist\u00fd postoj, nicm\u00e9n\u011b sami byste se neozna\u010dili za \u010dlov\u011bka s probl\u00e9mem s vlastn\u00ed v\u00e1hou, \u010di si uv\u011bdomujete, \u017ee se vyj\u00edm\u00e1te ur\u010dit\u00fdm standard\u016fm, ale st\u00e1le to nep\u0159ekro\u010dilo Va\u0161e osobn\u00ed limity, nechat si sv\u00e9 stanovisko potvrdit lze snadno z pohodl\u00ed domova. P\u0159i vyu\u017eit\u00ed BMI kalkula\u010dky dostanete nesubjektivn\u00ed v\u00fdsledek na z\u00e1klad\u011b p\u00e1r \u00fadaj\u016f – Va\u0161e pohlav\u00ed, rok narozen\u00ed, aktu\u00e1ln\u00ed v\u00fd\u0161ka a pochopiteln\u011b hmotnost. Po zpracov\u00e1n\u00ed zm\u00edn\u011bn\u00fdch hodnot syst\u00e9m automaticky vyhodnot\u00ed, do jak\u00e9 skupiny skute\u010dn\u011b pat\u0159\u00edte, pop\u0159. kolik kilogram\u016f zb\u00fdv\u00e1 k dosa\u017een\u00ed rozd\u00edln\u00e9ho miln\u00edku.S t\u00edmto z\u00e1v\u011brem lze d\u00e1le pracovat dle Va\u0161eho individu\u00e1ln\u00edho posouzen\u00ed. Jestli\u017ee si potvrd\u00edte kladn\u00fd v\u00fdsledek, nemus\u00edte se d\u00e1le stresovat p\u0159ipom\u00ednkami ostatn\u00edch, co\u017e m\u016f\u017ee podpo\u0159it Va\u0161e sebev\u011bdom\u00ed. Naopak neo\u010dek\u00e1van\u011b vysok\u00fd v\u00fdsledek sm\u011b\u0159uje k v\u011bt\u0161\u00ed motivaci upravit sv\u016fj \u017eivotn\u00ed styl a kone\u010dn\u011b se posunout o krok vp\u0159ed. A v neposledn\u00ed \u0159ad\u011b – zobrazen\u00ed podv\u00e1hy zase m\u016f\u017ee p\u0159isp\u011bt k dovr\u0161en\u00ed n\u00e1zoru, \u017ee ani zde by n\u011bjak\u00e9 zm\u011bny nebyly na \u0161kodu. Z\u00e1le\u017e\u00ed \u010dist\u011b na V\u00e1s, jak se rozhodnete s v\u00fdsledkem nalo\u017eit.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na tom opravdu jste s v\u00e1hou?","item":"https:\/\/www.rinkl.cz\/jak-na-tom-opravdu-jste-s-vahou\/#breadcrumbitem"}]}]