[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rinkl.cz\/do-jeseniku-na-lecebnou-antistresovou-kuru\/#Article","mainEntityOfPage":"https:\/\/www.rinkl.cz\/do-jeseniku-na-lecebnou-antistresovou-kuru\/","headline":"Do Jesen\u00edk\u016f na l\u00e9\u010debnou antistresovou k\u016fru","name":"Do Jesen\u00edk\u016f na l\u00e9\u010debnou antistresovou k\u016fru","description":"Stres je jeden z nejv\u011bt\u0161\u00edch probl\u00e9m\u016f sou\u010dasn\u00e9ho lidstva. Samotn\u00e1 produkce stresov\u00fdch hormon\u016f z k\u016fry nadledvinek nen\u00ed sama o sob\u011b \u0161patn\u00e1, jde pouze o mno\u017estv\u00ed, intenzitu … ","datePublished":"2023-10-29","dateModified":"2023-10-29","author":{"@type":"Person","@id":"https:\/\/www.rinkl.cz\/author\/#Person","name":"","url":"https:\/\/www.rinkl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ccdd701717dc93db07d73e0c11dbbb8b91524cccc3bfbd3baea83667a3ebf5d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rinkl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rinkl.cz\/wp-content\/uploads\/winter-6054157_640.jpg","url":"https:\/\/www.rinkl.cz\/wp-content\/uploads\/winter-6054157_640.jpg","height":0,"width":0},"url":"https:\/\/www.rinkl.cz\/do-jeseniku-na-lecebnou-antistresovou-kuru\/","about":["Business"],"wordCount":413,"articleBody":"   Stres je jeden z nejv\u011bt\u0161\u00edch probl\u00e9m\u016f sou\u010dasn\u00e9ho lidstva. Samotn\u00e1 produkce stresov\u00fdch hormon\u016f z k\u016fry nadledvinek nen\u00ed sama o sob\u011b \u0161patn\u00e1, jde pouze o mno\u017estv\u00ed, intenzitu a \u010detnost jejich vylu\u010dov\u00e1n\u00ed. P\u0159irozen\u00e9 je, pokud k tomu doch\u00e1z\u00ed jen ob\u010das, kdy stresov\u00e9 situace snadno p\u0159ekon\u00e1me, a na del\u0161\u00ed dobu je zas klid. V dne\u0161n\u00ed dob\u011b se v\u0161ak stres p\u0159ehoupl do chronick\u00e9 podoby, stresujeme se v rodin\u011b, ve \u0161kole, v zam\u011bstn\u00e1n\u00ed, na ulici a dokonce i na dovolen\u00e9.Kup\u0159\u00edkladu vyrazit k mo\u0159i do p\u0159elidn\u011bn\u00e9ho letoviska a tr\u00e1vit hodiny na pl\u00e1\u017ei mezi tis\u00edci lidmi, kte\u0159\u00ed o v\u00e1s zakop\u00e1vaj\u00ed a vr\u00e1\u017e\u00ed do v\u00e1s i ve vod\u011b, rozhodn\u011b nen\u00ed antistres, ale sp\u00ed\u0161e dal\u0161\u00ed stresor. Paradoxn\u011b si od stresu neodpo\u010dinete ani ve chv\u00edl\u00edch volna, a t\u00edm vznik\u00e1 adren\u00e1ln\u00ed \u00fanava s projevy depres\u00ed, tr\u00e1vic\u00edch obt\u00ed\u017e\u00ed, vysok\u00e9ho krevn\u00edho tlaku a s t\u00edm souvisej\u00edc\u00edmi srde\u010dn\u011b c\u00e9vn\u00edmi chorobami. Stres dokonce m\u016f\u017ee p\u0159isp\u011bt k n\u00e1dorov\u00e9mu bujen\u00ed. M\u00e1te tohle zapot\u0159eb\u00ed?Bu\u010fte proz\u00edrav\u00ed a dovolenou si vyb\u00edrejte rad\u011bji tam, kde je klid, kde nepotk\u00e1te milion lid\u00ed na pl\u00e1\u017ei, a kde v\u00e1s nebude nikdo obt\u011b\u017eovat hlukem \u010di nem\u00edstn\u00fdmi pozn\u00e1mkami. Vydejte se spolu s n\u00e1mi do Jesen\u00edk\u016f, do krajiny ticha a dalek\u00fdch rozhled\u016f.Apartm\u00e1ny Jesen\u00edky v\u00e1s zvou na prohl\u00eddku p\u0159\u00edrodn\u00edch kr\u00e1s s nej\u010dist\u0161\u00edm ovzdu\u0161\u00edm ve st\u0159edu Evropy. V okol\u00ed Mal\u00e9 Mor\u00e1vky a Karlovy Stud\u00e1nky, kde si l\u00e9\u010dil d\u00fdchac\u00ed pot\u00ed\u017ee i V\u00e1clav Havel, bude dostatek mo\u017enost\u00ed k p\u011b\u0161\u00ed turistice, cykloturistice, anebo jen k pouh\u00e9mu leno\u0161en\u00ed se sluncem nad hlavou. Vypravte se do t\u011bchto kon\u010din za slune\u010dn\u00e9ho po\u010das\u00ed, abyste se pokochali i vyhl\u00eddkou z rozhledny na Prad\u011bdu, ta je celoro\u010dn\u011b v provozu v\u010detn\u011b restaurace, a je to druh\u00fd nejvy\u0161\u0161\u00ed bod v republice hned po Sn\u011b\u017ece. Jej\u00ed vrchol se nach\u00e1z\u00ed jen o 38 metr\u016f v\u00fd\u0161e, ne\u017e je vyhl\u00eddkov\u00fd ochoz rozhledny, odkud je n\u00e1dhern\u00fd kruhov\u00fd v\u00fdhled. Za dobr\u00e9ho po\u010das\u00ed lze dohl\u00e9dnout i na Sn\u011b\u017eku a brzy zr\u00e1na, po v\u00fdchodu Slunce i na Vysok\u00e9 Tatry.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Do Jesen\u00edk\u016f na l\u00e9\u010debnou antistresovou k\u016fru","item":"https:\/\/www.rinkl.cz\/do-jeseniku-na-lecebnou-antistresovou-kuru\/#breadcrumbitem"}]}]